Peeled barley groats are organic cereal made of ground barley kernels. Peeled barley groats are made with light grinding and polishing, so they keep almost all the nutrients that are naturally kept in grains. The groats contain many vitamins – PP, B6, B9, E, and microelements – calcium, phosphorus, potassium, zinc, sodium, and others. Peeled barley health properties affect healthily the brain and heart functioning as well as the digestive system. Peeled barley porridge improves eyesight and enhances the body's resistance to colds and viral infections. Its main advantage is that it can be used in dietetic nutrition and nutrition of infants and old people, because it is softer than pearl barley.