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Organic meadow grass honey is an organic product made of wildflower nectar processed by honey bees. Honey is easily digested by the body, as it consists of simple sugars: glucose and fructose, and the complex of vitamins and minerals. In addition it contains a small amount of pollen, propolis, bee-secreted enzymes and the substances originally presented in flower nectar. Thanks to this, honey has antibacterial, antifungal and antiviral effects, increases human energy level and vitality, and gives tone to the body.

Posted in Honey

3 Facts About Organic Honey:

  1. The beehives are located in the organic fields and lands that have not been treated with agrochemicals for 3 years, and are certified by the European authorities. There are only organic agricultural lands spanning 3 km of bee flight from a beehive.

  2. No chemicals and antibiotics are used while keeping the beehives. And no sugar or any other additives are added to honey during its production.

  3. During its production, honey is not heated above 38 degrees, which fully retains its useful properties.

Nutrition value
Calories 314  kcal
Proteins 0,8 g
Carbohydrates 74,8 g
Organic acids 1,2 g
Water 17,4 g
Mono- and disaccharides 70,3 g
Starch 4,5 g
Ash 0,3 g
Vitamins
Vitamin PP 0,2  mg
Vitamin B1 (thiamine) 0,01 mg
Vitamin B2 (riboflavin) 0,03  mg
Vitamin B5 (pantothenic acid) 0,1  mg
Vitamin B6 (pyridoxin) 0,1  mg
Vitamin B9 (folic acid) 15  mcg
Vitamin C 2  mg
Vitamin H (biotin) 0,04  mcg
Vitamin PP (B3, niacin equivalent) 0,4  mg
Macroelements
Calcium 14  mg
Magnesium 3  mg
Sodium 10  mg
Potassium 36  mg
Phosphorus 18  mg
Chlorine 19  mg
Sulphur 1  mg
Microelements
Iron 0,8  mg
Zinc 0,094  mg
Iodine 2  mcg
Copper 59  mcg
Manganese 0,034  mg
Fluorine 100  mcg
Cobalt 0,3  mcg

Chemical composition of a product is characterized by calories, proteins, fats, carbohydrates, dietary fibres and vitamins. For organic products, these parameters significantly depend on natural factors – air temperature and precipitation during vegetational season, dry or rainy season, geographic latitude and longitude of cultivation, botanical grain varieties, and soil type.
It is impossible to foresee all the factors, so these values are average and indicative only.

Healthy Recipes with Honey

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Tea Lemonade with Honey
Ingredients:  black tea, 4 tbsp honey, 1 lemon, 1 tsp mint.
Directions: Brew up 2 litres of black tea with mint and let it get cool. Cut lemon in halves, dice one half and press juice out of another half. Mix lemon juice with honey and add this mixture to tea. Add ice and lemon slices to the pitcher of tea, and serve the tea.
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Honey French Dressing for Oil-Free Salad
Ingredients:  80 ml tomato paste, ⅓ cup liquid honey, ¼ cup white wine vinegar, ¼ cup lemon juice, ½ tbsp finely chopped onion, ½ tsp salt, ½ tsp paprika, ½ tsp garlic powder, ½ tsp dried celery.
Directions: Mix all the ingredients thoroughly in a medium bowl to dissolve salt. To keep the dressing in a refrigerator, pour it into a glass bowl. The dressing is best suited to green salads and chicken.